The Sweet Science

PROGRAMS

Dynamic Stations

Boxing inspired fitness circuit training that will challenge you no matter your fitness level. Each day we choose 15 new dynamic stations that focus on new skills and new boxing combinations.

USA Amateur/Youth Boxing

Train with former professional boxer Billy Lyell and have a chance to travel and compete.

Rock Steady Boxing

Fight back against Parkinson’s with neuroprotective exercise that actually helps slow disease progression.

“Of all the pills I’ve taken, Rock Steady Boxing is the finest and most effective.” – Pete Stewart

Personal Training

1-on-1 coaching with former professional boxer Billy Lyell in the gym or online to help you reach the best of your abilities both physically and mentally.

Elite Training & Mentoring

Unlimited gym membership
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1-hour personal training session per week
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Customized diet plan & exercise program
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Goal-setting & accountability meetings

ONLINE TRAINING

Join 3x Middleweight champion Kelly “The Ghost” Pavlik and IBF World Title challenger Billy Lyell as they take you on a journey to your boxing and fitness goals.

Train like a champ and reach your goals with boxing training videos, fitness lessons, and meal plans from The Sweet Science iOS App.

What Members Are Saying

We Are The Sweet Science
Questions? Comments? Bring it on.

Feel free to ask a question or leave some feedback. We’re constantly trying to improve our gym, so we love any feedback we can get. 

 

If your looking to talk with us immediately, give a call!

© Copyright 2023 | The Sweet Science Boxing & Fitness

The Sweet Science Boxing & Fitness

Welcome to The Sweet Science Boxing Fitness

Experience the ultimate boxing fitness training at The Sweet Science! Sign up today for exclusive access to our state-of-the-art facilities, expert trainers, and a supportive community dedicated to helping you achieve your fitness goals. Join now and take the first step towards a healthier, stronger you!

Contact Us Today!

Have questions or need more information? We’re here to help! Contact The Sweet Science Boxing Fitness to learn more about our programs, membership options, and how we can support your fitness journey. Reach out today and let’s get started on achieving your goals together!