The Sweet Science

Boxing Fitness

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Welcome to The Sweet Science Boxing Fitness

Our gyms are designed to meet all of your fitness needs and teach self-defense, giving you the best workout of your life. Each day, be challenged by 15 new boxing and fitness stations. Every workout includes training that will improve your strength, stamina, speed, balance, flexibility, and coordination. Our no-class-time schedule, with semi-personalized training, is revolutionizing the fitness industry. Anytime you show up, two trainers will guide you through 15 dynamic boxing and fitness circuits. Each circuit is based on a boxing round consisting of 3 minutes of work and a 45-second break. This unique setup allows members to show up anytime and be guided through the 15 stations by our expert coaches. With only 15 stations and two coaches, you will receive personal attention at each station.

We Are The Sweet Science

About Us

The Sweet Science refers to the sport of boxing being about artistry, balance, and technique. It’s more than two people hashing it out in the ring. The real boxers have found that balance.

We’re here to transform your fitness resolution into a fitness revolution. Fitness shouldn’t be a “go hard for one week” type of thing. We’ll show you how to make fitness a part of your lifestyle. 

TRAINED PEOPLE
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MODERN EQUIPMENT
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We take the Sweet Science and apply it to our lives. A balanced lifestyle that’s not about what you do, but how you do it! 

Our Locations

Naples - Florida

4270 Tamiami Trail E, Suite 5 & 6,

Naples FL 34112

Cape Coral - Florida

1306 Santa Barbara Blvd Unit #1

Cape Coral, FL 33991

Estero - Florida

19451 South Tamiami Trail, Unit 113,

Fort Myers, 33908

Charlotte - NC - Coming Soon

Specialized Programs

USA Amateur/Youth Boxing

Ages 8+

Train with former professional boxer Billy Lyell and have a chance to travel and compete.

Rock Steady Boxing

Group SESSION

Fight back against Parkinson’s with neuro-protective exercise that actually helps slow disease progression.

“Of all the pills I’ve taken, Rock Steady Boxing is the finest and most effective.” 

– Pete Stewart

Personal Training

1-On-1

1-on-1 coaching with former professional boxer Billy Lyell in the gym or online to help you reach the best of your abilities both physically and mentally.

What Members Are Saying

Naples

Cape Coral

Estero

We Are The Sweet Science
Questions? Comments? Bring it on.

Feel free to ask a question or leave some feedback. We’re constantly trying to improve our gym, so we love any feedback we can get. 

 

If your looking to talk with us immediately, give a call!

© Copyright 2023 | The Sweet Science Boxing & Fitness

The Sweet Science Boxing & Fitness

Welcome to The Sweet Science Boxing Fitness

Experience the ultimate boxing fitness training at The Sweet Science! Sign up today for exclusive access to our state-of-the-art facilities, expert trainers, and a supportive community dedicated to helping you achieve your fitness goals. Join now and take the first step towards a healthier, stronger you!

Contact Us Today!

Have questions or need more information? We’re here to help! Contact The Sweet Science Boxing Fitness to learn more about our programs, membership options, and how we can support your fitness journey. Reach out today and let’s get started on achieving your goals together!