Punch your way through this 60-minute cardio barre boxing workout. We pair pliè squats with boxing cardio intervals and non-traditional core movements.
This upbeat, heart-pumping, fat-burning barre workout will test your concentration and dedication, and leave you feeling great. It’s tough, but we’ll help you through it.
4270 Tamiami Trail E, Suite 13, Naples FL 34112
Questions? Comments? Bring them on, we love feedback!
(239) 777-8732